Accomplished pianist and personal trainer Lawrence Lee Lane created The Personal Training Show to share his love of fitness with others. An artist with the piano and the dumbbell, Lawrence skillfully combines the two disciplines for a presentation of beauty and precision. As with classical piano, classical exercise is studied, practiced, and refined.
I've been training with Lawrence for almost three years. After having followed many exercise programs, used other trainers, as well as trying various techniques to stay in shape to get fit, I can truly say my results with his program have been nothing short of extraordinary.
As an exercise physiologist/researcher/trainer, I have spent years working with hundreds of bodies, dozens of techniques, and reams of research. My first goal has always been to create a beautifully shaped and proportioned body for each and every client. It's a great way to stay in business!
But there is more to lifespan than just "good looks". For this reason we choose to place great importance on perfect health, or as we refer to it, the fountain of youthful potential.
Personal Training with Lawrence has opened my eyes to a whole new world of fitness. Lawrence is an absolute joy to work with, and has an uncanny ability to create a mental image of the exercise to be performed which makes its execution easy. The changes in my body and my overall level of fitness are amazing.
Lawrence lives fitness. He is an example and an inspiration, aside from being highly trained and qualified. Clients feel his sincerity. He is not one to advocate one thing but practice another. This makes him tremendously effective at training others to change their lifestyle towards complete fitness.
His integrated approach to diet, exercise, and personal style has made change exciting and rewarding! We know Lawrence has influenced our lives in a very positive and healthy way.
He is absolutely masterful at teaching the mechanics of a given exercise such that the movement is performed in a manner that maximizes the desired conditioning effect while minimizing stress and trauma.
Now in his 40th year as a personal fitness trainer, Lawrence Lee Lane personally embodies the cumulative effects of exercise; otherwise known as 'the long term effects of fitness'.
Lawrence took his love for the arts and sciences of the human body, and never left the study and practice of human development. Exactly how exercise produces results remains the subject.