The Art Of Exercise

The Art Of Exercise

As an exercise physiologist/researcher/trainer, I have spent years working with hundreds of bodies, dozens of techniques, and reams of research. My first goal has always been to create a beautifully shaped and proportioned body for each and every client. It's a great way to stay in business!

But there is more to lifespan than just "good looks". For this reason we choose to place great importance on perfect health, or as we refer to it, the fountain of youthful potential.

40 Years Of Personal Training

Now in his 40th year as a personal fitness trainer, Lawrence Lee Lane personally embodies the cumulative effects of exercise; otherwise known as 'the long term effects of fitness'.

Lawrence took his love for the arts and sciences of the human body, and never left the study and practice of human development. Exactly how exercise produces results remains the subject.